Challenge Fitness Centre’s Fitness Kickboxing classes are exciting, action-packed classes that will relieve stress, burn calories and kick your butt in a fun and exciting cardio workout. You’ll be kicking your way to a stronger, leaner more toned body in no time. Our Fitness Kickboxing is a high-energy, action-packed workout guaranteed to leave you feeling energized, stress free and get into the best shape of your life. Regardless of your age or fitness level, you’ll see remarkable results in all aspects of your life.
Everything included:
Four(4) Weeks Unlimited Tae Bo Fitness Classes
Unlimited Access to ALL Group Fitness Classes for 4 Weeks
24/7 Gym Access for 4 Weeks
24/7 Gym Access Card
($55 Value)
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Fitness Kickboxing or Tae Bo is a full-body workout. Muscle and Fitness Magazine reports that Fitness Kickboxing can burn over 800 calories per hour, and you’ll tone up your entire body as you rev up your metabolism. It’s a high-power cardio routine that’s great for weight loss and getting you in shape – fast.
With each new Fitness Kickboxing class, you’ll burn as many as 800 calories for superfast weight loss that you can’t get by just going to the gym and doing a few reps.
Here are just a few:
There’s a lot of cardio involved so you’ll really get your heart pumping. With kickboxing you’ll get an aerobic and anaerobic workout while building muscles all over the body.
Kick and punch on the big bag all the way to fitness! Our workout is designed for cardiovascular and muscle endurance and combines aerobics and body toning while learning self-defense. Our classes blend boxing, martial arts and sports conditioning drills with music, and the energy of a group fitness makes our Get Fit Kickboxing program a fast-paced, fun-packed workout!
In fitness, there are two schools of thought: 1) Lift weights. 2) Get cardio. We say: “Why not both?”
Because your boxing gloves weigh 1 lb., every punch you throw is like lifting a light weight. But because you’re moving and grooving for the entire session – you get great cardio too.
You get amazing results. Fast. That’s why people in Oakleigh love our Tae Bo Fitness Program.
As you set goals and achieve them… As you work hard and reap the rewards… Your confidence will soar. Your self-esteem will soar. Your enjoyment of life will soar.
That’s because while we push you to do your best – and support you every step of the way:
You are the one throwing every punch and every kick.
You are the one getting the results.
When you see what you’re capable of, how you see yourself will change too.
Seeing that transformation is our favorite thing about our Tae Bo Fitness program in Oakleigh.
People come to us for the results, and stay for the community here in Oakleigh.
You’ll make friends, cheer each other on, form bonds, and have a ton of fun as a result.
We focus. We work hard. But smiles and laughter are a big part of how we do things, too.
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Most frequent questions and answers about our Fitness Program
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Oakleigh adult martial arts classes at Challenge Martial Arts .
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
We do only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer…. The fastest way is to fill in form .
Additionally, you can always call us, we would love to chat with you about what we do, and if our Oakleigh martial arts classes would be a great fit for you and your family!
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