You’re probably reading this article because you want to learn self-defence or how to protect yourself in a fight, if you ever get in one. In our classes, we cover everything you need to know about self-defence, including how to position yourself, strike, block and break free. You’ll also learn about mental self-defence techniques like awareness, threat-prevention and keeping calm in high-stress situations. We’re pretty biased; we believe self-defence is one of the most important skills in the world. And after reading this article, we hope you’ll agree with us! Read more to find out the 4 best reasons to take self-defence classes.
You Never Know What Will Happen
Let’s face it – after the biggest pandemic of our lifetimes, it’s clear that we have far less control than we think! We can’t count on normalcy or routine because it could be disrupted at any time. Unfortunately, it’s just impossible to guarantee that you’ll pass each day safely and without threat.
This isn’t something to think too far into or a reason to stop you from leaving the house, but it’s necessary to reflect on from time to time. Especially when you’re considering self-defence classes. All of our students know that self-defence is the one thing you don’t want to have to use, but you’ll be glad you learned it if you do have to use it.
Our adult martial arts classes prepare everyone of all ages to handle an attack and protect themselves and their loved ones from harm. We’re proud to be able to teach our students how to handle anything life throws their way.
Keep Yourself Safe
Keeping yourself safe in any situation is a huge skill that a lot of people may not think about. We’re not saying you should walk down dark alleys alone or purposefully put yourself in harm’s way – but if you find yourself in a compromising situation and need to fight back, self-defence is necessary.
Self-defence classes near me are made up of three components; physical combat, mental awareness and education on avoiding physical conflict in the first place. Our students know how to de-escalate conflicts and avoid them, but if an altercation gets physical, again, we know it’s much better to have self-defence training than to have nothing at all.
The mental elements and the physical elements of our martial arts classes combined help you maintain physical safety and psychological awareness of threat or danger.
Keep Your Loved Ones Safe
Fact: Most parents want to make sure their kids take self-defence classes and know self-defence. Especially in the unfortunate world we live in, women and daughters are more likely to be attacked, so parents want to make sure their daughters know how to keep themselves safe. It’s important to be able to keep yourself safe, but it’s another thing entirely to be able to keep the people you love safe, too.
It would be heartbreaking–and it’s happened before–to feel like you could have done more if someone you loved got attacked in your presence. It’s also critical to pass down self-defence education to your children, partners, loved ones and community members. So they can keep themselves and their family members safe, if anything should happen when you’re not there to protect them.
That’s why we run martial arts classes. We want to educate the community and keep everyone as safe as possible, and self-defence is the best way to do it. It’s also totally probable that teaching your kids, siblings, cousins and neighbors your new self-defence moves will inspire them to learn too!
Get Fit in A Purposeful Way
Research has shown that self-defence classes help students feel more confident and capable in their bodies in public situations. Confidence could mean aesthetically, as you’ll build a sweat and get fit in our classes. It also means feeling safe and secure existing in a physical space where threats or attackers can come from anywhere, at any time.
Not only that, but you’re working out and moving your body purposefully, so you feel even more accomplished after every class. Developing the muscle memory of self-defence you need in our martial arts classes is a wonderful exercise in self-discipline, and understanding the importance of these skills you’re learning is so fulfilling. This is especially true for our female students, who tend to feel better being in public after they’ve learned self-defence and its benefits.
So are you ready for self-defence classes for women yet? It is critical and we do believe it’s one of the most important skills we can teach to our community. So all in all, the best reasons to learn self-defence go beyond just physical safety. When you learn martial arts, you’re empowering yourself and those around you to live safer lives! Check out our life-saving self-defence classes for kids right here at our school!